Working in the medical industry, interpreting health assessment calls. Made think about my health. Started eating healthier, stop drink soda and juices.
One question that got me thinking about my mental health was : Do you feel like you let your family down?
The answer for me sometimes I feel like let my family and friends down. I realized how lucky I have been with the friends I have, they have always showed me love and respect. I know I have made mistakes in the past I hope they can forgive me I have offended them.
When you are not grounded, you forget that time with family and friend is the most important aspect of life.
Been away from my country has made realize the importance of friends.