Count your blessings. At times you can feel lost, frustrated, and you know life was never meant to be fair but you can still thank.
Complaining about work, about your spouse, about your environment can creative a negative mindset.
Take a hot shower, its so relaxing. You have hot water, a nice apartment and a spouse that loves you.
The mindset of thanking is such a powerful feeling.
Life is dark but there is also light.